Category Archives: shyness

  • International Day of Happiness – create the life you want using positive affirmations

    Posted on March 20, 2017 by Karen in happiness, International day of happiness, loneliness, positive affirmations, positive thinking, shyness, Uncategorized.
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    According to many positive psychology theories “achieving happiness” often entails  changing behaviors and in order to do that, you have to change your thinking and “rewire” your brain.  Brain scientists such as Antonio Damasio and Joseph LeDoux and psychotherapist Stephen Hayes have discovered, through the use of MRIs, that habitual behavior is created by thinking patterns that create […]

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