mindfulness for business

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Tip Four: How to stop comparing yourself to other people – Emotional Intelligence and Mindfulness tools for employers and for business

anxiety, boundary setting, compassionate mind, confidence building, emotional intelligence, growth mindset, mindfulness for business, mindfulness in the workplace, personal development, stress, work-related stress
[content_block id=2008] Do you have a hectic lifestyle and want to make positive life changes but precious little time to make them? Over the next few months, I’ll be sharing with you the mindfulness, self help and personal development techniques…
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Tip Two – How to develop more confidence – Emotional Intelligence and Mindfulness tools for employers and for business

compassionate mind, confidence, confidence building, emotional intelligence, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, personal development, positive thinking, self esteem, work-related stress
[content_block id=2008] Digital transformation, globalisation, unprecedented competition, and shifting customer expectations are changing organisations. Employees are the most costly, complex and yet most precious resource of any organisation or business. Often though, they are the least comprehensible. Endemic stress and…
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Emotional Intelligence and Mindfulness tools for the workplace

Tip One – How to achieve more focus at work – Emotional Intelligence and Mindfulness tools for employers and for business

emotional intelligence, focus, happiness, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, personal development, positive affirmations, positive thinking, procrastinating, the brain, visualisation, work-related stress
[content_block id=2008] Digital transformation, globalisation, unprecedented competition, and shifting customer expectations are changing organisations. Employees are the most costly, complex and yet most precious resource of any organisation or business. Often though, they are the least comprehensible. Endemic stress and…
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Exhausted and need to recharge your batteries ? How about treating yourself to a Pyjama Day this Easter weekend?

anxiety, focus, growth mindset, insomnia, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, personal development, self care
[content_block id=2008] In our relentless overloaded world, we often feel depleted and more tired when we get up in the morning than when we go to bed. Our productivity levels and the quality of our work depreciates with speed. The…
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How a pyjama day can help you become more productive, reduce stress and anxiety levels at work and sleep better

automatic negative thoughts, compassionate mind, emotional intelligence, focus, happiness, insomnia, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, personal development, positive affirmations, positive thinking, self care, the brain, work-related stress
[content_block id=2008] In our relentless overloaded world, we often feel depleted and more tired when we get up in the morning than when we go to bed. Our productivity levels and the quality of our work depreciates with speed. The…
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How to make New Year’s Resolutions work

automatic negative thoughts, compassionate mind, confidence, confidence building, emotional intelligence, focus, happiness, inner critic, mindfulness, mindfulness for business, panic attacks, personal development, positive affirmations, positive thinking, self esteem
[content_block id=2008] Why is it no matter how much time most people are given, they often finish jobs or tasks at the last minute and are left feeling completely stressed out? Why is it that very high wage earners end up…
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Christmas and New Year coaching and counselling book list and you tube clips too..

Artist's Way, automatic negative thoughts, compassionate mind, confidence, confidence building, emotional intelligence, happiness, inner critic, insomnia, mindfulness, mindfulness for business, neuroscience, personal development, positive affirmations, positive thinking, self esteem, visualisation
[content_block id=2008] Merry Christmas from You Revolution!!! If you get this bored of stuffing your face with mince pies and turkey this Christmas or New Year and you need some inspiration or something to help you to feel less overwhelmed, why…
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