Month: April 2019

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Exhausted and need to recharge your batteries ? How about treating yourself to a Pyjama Day this Easter weekend?

anxiety, focus, growth mindset, insomnia, mindfulness, mindfulness for business, mindfulness in the workplace, neuroscience, personal development, self care
[content_block id=2008] In our relentless overloaded world, we often feel depleted and more tired when we get up in the morning than when we go to bed. Our productivity levels and the quality of our work depreciates with speed. The…
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Emotional Intelligence and Mindfulness tools for burnout, stress and resilience building

Emotional Intelligence and Mindfulness tools for businesses and employees

automatic negative thoughts, compassionate mind, emotional intelligence, happiness, mindfulness, panic attacks, work-related stress
[content_block id=2008] New Mindset new work opportunities… Does any of this sound like you? I want to reconnect with my creativity, spark and imagination but don’t know how Instead of feeling demotivated and bored at times, I want to feel…
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