[content_block id=2008] Clients often tell us how helpful, affirmative and sometimes life changing our book recommendations have been so we thought why not share them with the You Revolution Community. Here’s what we can up with: Screw Work Let’s Play by…

[content_block id=2008] I wrote this article ten or so years ago and thought I would share it with the You Revolution Community as boundaries is an issue we have all struggled with from time to time especially with our parents…

[content_block id=2008] We asked our clients about the effectiveness of our on line coaching and counselling services and this is what they told us: Online coaching has additional benefits unrealised by office-based treatments as it allows you to attend sessions at…

[content_block id=2008] Some people think that self-esteem means confidence – and confidence comes into it – but it’s rather more than that. There are any number of apparently confident people who can do marvellous things but who have poor self-esteem.…

[content_block id=2008] Originating from a tiny, insular village in Yorkshire I was socially conditioned to believe that whilst it was acceptable to be the same as everyone else: friendly, open and honest 🙂 I should not express any emotions or feelings unless they were…

[content_block id=2008] The act of saying no is simple it takes a second. It’s not saying no that bothers you it’s the consequences that concern you. You can do this by using words and phrases such as: Thank you for…

[content_block id=2008] Last Friday following a very early “red eye” train journey from Somerset,  I attended an amazing Conference “Thrive 2013” hosted by Women Unlimited at BAFTA in London.  Many of the speakers were highly articulate, confident and well polished…